Miriam Mace

Gluten Free Hot Cross Buns

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] These are definitely not low carb, but they are grain and gluten free. They are also dairy free and have no ‘sugar’. Omit the sultanas if you want to reduce the natural sugars. I wanted something that tasted as close as I could get it to the ‘real deal’. Obviously …

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Walking. Are You Doing it Right?

Walking is one of the first major milestones we reach in our lives, and one that is most certainly praised (and shared a thousand times over on social media!) by our loved ones. It may not be the most effective way to burn body fat, but it does have some incredible benefits, so it’s well worth taking the time to make sure you are getting the most out of your wanderings.

Lupin Flour Scones

Lupin Flour … what is it and why use it? Lupin is an ancient legume that has been consumed throughout the Mediterranean region and Andean mountains for thousands of years. Now, almost 80% of the world’s lupin crop is farmed in Western Australia! I’m all about keeping it local where I can, especially supporting our …

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Berry Lime Cheesecake

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_video _builder_version=”3.0.105″ src=”https://youtu.be/-knOR5uSuy0″ /][et_pb_text] Serves 12 Cheesecake. Berries. Lime. Need I say more? Ingredients for BASE: 1 cup almond meal 1/3 cup desiccated coconut Stevia to taste (I used Nirvana Organics Brand) 2 Tbsp. coconut flour ½ tsp. baking powder ½ tsp. vanilla extract 100gms melted butter Method: Preheat oven to 180C. Place …

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