I recently purchased a thermal cooker and one of the most popular recipes to make in this appliance after stew, is scones. Of course I wanted to try this but I wasn’t about to use the traditional recipe, so I set about finding one that I could. Unfortunately it failed miserably in the thermal cooker …
This is a quick and easy ‘throw it together’ kind of treat. Add in what we extras you feel like! Ingredients: 80g nut or seed butter (I use macadamia/almond) 30g coconut oil (I dont melt it, but you can if you like) 2 Tbsp. butter (omit for dairy free) 40g unsweetened desiccated coconut 1 Tbsp. raw …
Ingredients: 150g cream cheese 150g desiccated coconut Sweetener of choice (1 tsp. of xylitol or natvia works well) OPTIONAL 50g of butter (adds extra fat!) 🙂 OPTIONAL 2 Tbsp. double cream Plus whatever flavourings you would like. I used 2 scoops of chocolate Adrenal Switch in this batch and no sweetener (as Adrenal Switch is …
Green flour is a great substitute for ‘real flour’ and it’s a great source of prebiotics as it’s high in resistant starch. You can buy it from most health food shops and some green grocers, or make it yourself (like I do) from green lady finger bananas. It’s highly absorbent, so only use ¾ of …
These pancakes make delicious snacks, desserts and of course are a great Sunday morning brekkie alternative to bacon and eggs! Ingredients: 4 eggs 200 g cottage cheese 1 Tbsp. ground psyllium husk POWDER (not husks) OPTIONAL 50 g butter/ghee or coconut oil Optional mixed spice, cinnamon or nutmeg Toppings: Fresh berries 225 ml …
This recipe from eatdrinkpaleo that popped up my screen when I was searching for ‘Paleo brownies made with sweet potato’, and boy I’m glad it did! I’ve tweaked it slightly, and it is ridiculously good – incredible! Yum. Yum. Yum! Please be aware that it contains sweet potato and honey, and will therefore be higher …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] Ingredients: 6 Tbsp. Almond flour 1 tsp. baking powder 2 eggs 1 tsp. vanilla extract 3 Tbsp. melted butter 1 tsp. mixed spice 2 tsp. Xylitol or stevia to taste Method: Place all the dry ingredients in a medium sized bowl and mix well. Add wet ingredients. Pour into a …
When you open the fridge and realise those beautiful strawberries you bought a few days ago are waaaay over the back and starting to go soft ….you get creative! In this case, I tried to come up with a strawberry tea-cake … and I think the result was pretty good! Try it and let me …
Ingredients: 1 1/2 Cups almond meal/flour 1/2 cup unsalted butter 3/4 cup granulated sweeter (Natvia/xylitol) 1 tsp. vanilla extract 1 large egg 1/2 tsp. baking soda 1/4 tsp. pink salt 1/2 tsp. guar or xantham gum 150g choc chips or broken up chocolate (low carb/sugar) Method: 1. Preheat oven to 180C. 2. Soften butter in …
Are you looking for the PERFECT dessert to take to a Christmas party? One that tastes ‘normal’ and not ‘weird’ (LCHF – you know what I mean!) I don’t know about you, but I get a little bit tired of people always assuming that because I don’t eat grains, gluten, sugar, oxidised oils or processed …
