This was my first ever attempt at creating a meal in the thermal cooker – and it turned out fabulous! So tasty! 🙂 And it only required 30 minutes of electricity. I can’t wait to experiment with roasts, cakes and desserts … many fun times int he kitchen coming right up! Ingredients: 2 large brown …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] This is a really quick and easy soup to make; simply use whatever veggies you have in the fridge or freezer. If you don’t have chicken or prefer not to add chicken, that’s fine – this taste great as a simple Curried Vegetable Soup as well. If you don’t have …
There are 2 ways to prepare this recipe, well, there are probably far more! But these are the two I will share here. The first way gives you a chunky soup, and the second gives you a semi-chunky soup. In the second method, all ingredients are pureed except the chicken, bacon and a few veggies. …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Ingredients: 2 brown onions, peeled and halved 2 garlic cloves 50g butter 1 tsp. ground cumin 1 tsp. ground coriander 1 tsp. dried coriander leaves (optional) 2 tsp. mild curry powder 1 Tbsp. turmeric powder 400g butternut pumpkin, peeled and chopped 350g parsnip diced (peeled if older) 450g chicken broth (or stock) …
Bone broth contains proteins and other nutrients in the marrow; calcium, magnesium, iodine, potassium, phosphorus and much more that won’t be present in stock. Bone broth can help to heal your gut, protect your joints, help you sleep better, is wonderful for immune support, can strengthen you hair, bones and nails, give you glowing skin …
I had far too much broccoli in my fridge –Â I also had a 500g bag of diced butternut pumpkin that was on special for $1 (what a bargain!) … so I decided to make soup. I threw in a few things here and there, and this is what happened. A filling, tasty and very …
 Serves 4 Ingredients: 1kg chicken thighs 1 Tbsp. each of butter and coconut oil (omit butter for dairy-free) 2 cups bone broth or good quality chicken stock 3 cups filtered water ½ cup onion, chopped 1 tsp. fresh ginger, grated 1 Tbsp. freshly grated turmeric 2 large carrots (peeled if not organic), chopped 2 celery …
You should be making bone broth on a regular basis so you have it on hand as a base for lots of your yummy recipes. It is often used as a healing meal on its own. It’s always a good idea to have bone broth ready in the freezer! It may seem like a hassle …
