I wanted to make chocolate custard for dessert, but I needed to take my Adrenal Switch before bed. I feel amazing and get the best night’s sleep ever with Adrenal! My adrenal glands are pretty overworked, and this helps keep my cortisol levels down and my stress levels in check. Oh goodness … what was …
Ingredients: 120g butter 3 large eggs Juice from one large orange (about 100g) 1 tsp. vanilla extract 2 Tbsp. Chia seeds 60g of xylitol or stevia to taste 120g almond flour 1 1/2 tsp. aluminium free baking powder Method: Preheat oven to 180C. Line the base of a 20cm cake tin with baking paper. …
Ingredients: 300g chillies (your choice!), halved and deseeded (wear gloves If using hot ones) 1 medium red capsicum, seeds removed and quartered 1 onion, peeled and halved 6 cloves garlic, peeled or 1 Tbsp. Garlic powder 30 g fresh ginger, peeled Pink salt to taste 4 Tbsp. olive oil 1 Tbsp. rice malt syrup 1 …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] Ingredients: Cauliflower Rice (see recipe here) 2 cloves garlic, peeled (or 1-2 tsp minced garlic) 1 onion, diced 1 chunk of ginger – about 5cm (or 1 tsp ground ginger) 2 carrots, peeled and cut into chunks 2 Tbsp. butter/avocado/olive/macadamia oil 1-2 tsp. turmeric powder 2 Tbsp. tamari 1 …
[et_pb_section bb_built=”1″ next_background_color=”#000000″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] Ingredients: 500of fresh cauliflower rinsed and chopped into florets Method: Blitz in reverse for 5 seconds on speed 5. It should look like grains of rice. Transfer cauliflower rice into the varoma. Add 1-1.5L water in bottom of TM bowl and steam 15-20 mins, speed 2 on varoma temperature, …
Ingredients: 1 brown onion, peeled and halved 4 Tbsp. butter 1 tsp. minced garlic 750g sweet potato, peeled and cubed 100g pure cream 1 Tbsp. turmeric Salt and Pepper to taste Optional cinnamon/nutmeg Method: Add onion and chop for 5 seconds on speed 7 MC on. Add butter and garlic and saute for 2 minutes …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] When I noticed a whole bunch of parsnips on special for $1.00, I couldn’t just leave them on the shelf! So they came home along with all the other things I had tried to cram into my 2 shopping bags; I only took 2 as I wasn’t planning on buying …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] This is a quick, easy way to get that cauli mash sorted while you finish prepping whatever else it is you might be eating! When I didn’t have my thermomix, I would have to steam the cauli first before blitzing everything in the food processor. The thermomix makes it so …
[et_pb_section bb_built=”1″ next_background_color=”#000000″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] This makes quite a large smoothie – it’s what my partner drinks! If it was for my daughter and me, we would just have half each. Adjust the measurements to suit your needs 🙂 If you don’t have a thermomix, you can do it all in a high powered …
Base: 75 g almond meal/flour 1 tbsp granulated sweetener of choice or more, to your taste 1/2 tsp ground ginger 55 g butter melted Preheat oven to 180C. In a medium sized bowl, combine ingredients. Press mixture into ramkins or a larger dish. Bake for 15 minutes in ramekin, longer if in larger dish. Remove …
