Having been diagnosed with an egg intolerance certainly makes finding a good bread recipe hard! Thankfully, this now exists and is a regular for me. I have made it a few ways; once I accidentally left out the ACV and it turned out fine. I have also made it once using a store bought egg …
It’s called ‘white sauce’ but as my kids all pointed out, it’s actually very yellow! On one occasion the 2 girls thought it was a bit like ‘slime’ as it had thickened a little to much, but it tasted sooo good! Please have a play with the recipe and tweak it according to your tastes. …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] This is a really quick and easy soup to make; simply use whatever veggies you have in the fridge or freezer. If you don’t have chicken or prefer not to add chicken, that’s fine – this taste great as a simple Curried Vegetable Soup as well. If you don’t have …
This is a quick and easy ‘throw it together’ kind of treat. Add in what we extras you feel like! Ingredients: 80g nut or seed butter (I use macadamia/almond) 30g coconut oil (I dont melt it, but you can if you like) 2 Tbsp. butter (omit for dairy free) 40g unsweetened desiccated coconut 1 Tbsp. raw …
Ingredients: 150g cream cheese 150g desiccated coconut Sweetener of choice (1 tsp. of xylitol or natvia works well) OPTIONAL 50g of butter (adds extra fat!) 🙂 OPTIONAL 2 Tbsp. double cream Plus whatever flavourings you would like. I used 2 scoops of chocolate Adrenal Switch in this batch and no sweetener (as Adrenal Switch is …
Please take care to keep track of your macros and only eat what you know you should. This recipe contains ingredients that will increase your carb intake, but I have offered alternatives (that you SHOULD take) if following LCHF. If I’m baking for others, I will use dates and rice malt syrup (and sometimes honey). …
There are 2 ways to prepare this recipe, well, there are probably far more! But these are the two I will share here. The first way gives you a chunky soup, and the second gives you a semi-chunky soup. In the second method, all ingredients are pureed except the chicken, bacon and a few veggies. …
I kind of made this up as i went along but I think turned out ok! Feel free to modify it however you feel like 🙂 1 cup coconut flour 1/2 cup toasted coconut flakes (unsweetend..toasted in hot frying pan) 1/2c milk (almond/coconut or cows) 1 Tbsp nut butter (i used ABC spread) 1/2 cup …
3 kg of green banana’s makes about 1 kg of flour How to: Peel the banana’s. The skin will be quite hard and the bananas may ‘snap off’ inside the skin, so be careful. You can boil or steam the bananas to loosen the skin (I don’t do this). Cut banana’s into thin slices length …
Green flour is a great substitute for ‘real flour’ and it’s a great source of prebiotics as it’s high in resistant starch. You can buy it from most health food shops and some green grocers, or make it yourself (like I do) from green lady finger bananas. It’s highly absorbent, so only use ¾ of …
