Mixed Berry Smoothie with Extras

This makes quite a large smoothie – it’s what my partner drinks! If it was for my daughter and me, we would just have half each. Adjust the measurements to suit your needs 🙂

If you don’t have a thermomix, you can do it all in a high powered blender (I used to use my Breville Kitchen Whizz). The results are similar, just not as smooth.

Ingredients:

• 100g frozen coconut flesh
• 60g mixed frozen strawberries and blueberries
• 50g baby spinach leaves
• 1 Tbsp. chia seeds
• 1 Tbsp. cacao Powder
• 1 scoop bioflex raw or flavoured WPC (Protein Powder)
• 1 Tbsp. nut butter
• Milk Kefir (or milk of choice) As much as you like for consistency
• Sweeter of choice (I use stevia)

Method:

1. Blitz 100g frozen coconut at speed 5 for 10 seconds with MC on.
2. Add 60g mixed frozen berries. Speed 5 for 5 seconds MC on.
3. Add 50g baby spinach. Speed 5 for 2 seconds.
4. Add everything else blend at speed 5 for 2 seconds
5. . Scrape down sides of the jug.
6. Add Kefir or milk of choice and blend at speed 9 for 10 seconds.
7. Taste and add your choice of sweetener (a few drops of stevia is good)

Options:

• Add 1 tsp coffee extract.
• Use whichever berries you like