Chocolate Surprise Muffins

Chocolate Surprise Muffins

These are delicious! But they are a treat 🙂 There are two ways you can make these. 1. Low-carb using super low sugar chocolate or sugar-free chocolate and sweetened only with stevia (not rice malt syrup) and 2. Using rice malt syrup to sweeten and a chocolate that...
Slow Cooker Meatballs

Slow Cooker Meatballs

So, I may have cheated with this recipe and used pre-made meatballs .. but, they were on special, organic, gass-fed and gluten free. Who can say no to that? Certainly not me! I often buy pre-prepared meats (and sausages) like this when they are on special and pop them...
Bacon and Butter Brussel Sprouts

Bacon and Butter Brussel Sprouts

Bacon and Butter Brussels Sprouts Brussel sprouts have such a bad reputation – and you know what? I think they may well have earned it all on their own. But, when you pair them up with their well mannered friends; garlic, butter and bacon, I think the reputation...
Coconut Oil – Oils Aint Oils

Coconut Oil – Oils Aint Oils

Are you using the right type of Coconut Oil? I don’t know about you, but in my house, we use coconut oil ALL the time and for so many different things. We use it as a hair treatment, makeup remover, lip-balm, for oil pulling, it’s an ingredient in my Black...