ZUMBA®: ($10 adults, $5 kids and $5 for those who attend Zumba Gold)
Tues 6.30pm 8 Cowper Ave, Eagleby (Community Hall)
Monday 9:30 – Eagleby Community Centre ($5)
Wednesday 9:30 Eagleby Community Centre ($3)
Friday 9:30 Logan Community Center (Jacaranda Ave) ($3)
CHAIR YOGA ($5)
A gentle style of yoga you can do from a (mostly) seated position that also incorporates the breathing and mind-body benefits of a traditional class.
Whether you’re in a confined space have mobility issues, or you’re just looking for a few stretches you can do that simply feel good and help you melt away tension, this series of seated yoga exercises can be a great addition to your daily routine.
Friday 10:20am – Logan Central Community Centre
PARKFIT like Bootcamp but less scary! 🙂 $14 casual or $30 per week for all 3 (paid monthly in advance)
Wednesday, Thursday and Fridays 5:45am
Roselea Park, Shailer Park
BOXFIT – FREE
Term 4, 2015
Monday Night’s 6-7pm
The Hope Centre, 440 Kingston Road.
Call Ranandy on 34126417 to book your place!