Zumba Gold classes held from 9:30-10:15am in the Logan area 3 times every week!
These classes are jam packed with awesome ladies, fun and easy to follow routines, and of course quite a few bouts of laughter and cheering.
Zumba Gold is Perfect For Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Come ready to sweat, and prepare to leave empowered and feeling strong!
Fridays class is subsidized by the Logan City Council and is just $3!
Mondays and Wednesday’s classes are just $6.
Monday and Wednesday sessions are held at the Eagleby Community Centre and Fridays are at the Logan Central Community Centre in Jacaranda Avenue.
PS. Please wear comfy clothes, good sturdy shoes, a towel and a water bottle. And most importantly, bring your sense of humour and leave those inhibitions at the door! 😉