[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] These are definitely not low carb, but they are grain and gluten free. They are also dairy free and have no ‘sugar’. Omit the sultanas if you want to reduce the natural sugars. I wanted something that tasted as close as I could get it to the ‘real deal’. Obviously …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_video _builder_version=”3.0.105″ src=”https://youtu.be/-knOR5uSuy0″ /][et_pb_text] Serves 12 Cheesecake. Berries. Lime. Need I say more? Ingredients for BASE: 1 cup almond meal 1/3 cup desiccated coconut Stevia to taste (I used Nirvana Organics Brand) 2 Tbsp. coconut flour ½ tsp. baking powder ½ tsp. vanilla extract 100gms melted butter Method: Preheat oven to 180C. Place …
Oh so easy to make, oh so delicious and oh so good for you! These delicious gummies are great way to increase your intake (or your kids intake) of gelatin, and it gives you the stress-reducing, muscle repairing, adrenal function supporting, fat busting and muscle building benefits of Adrenal Switch. I’d say that’s a win …
Chris was out washing and detailing both of the Hilux’s and the caravan, mowing the lawn and tidying up the yard and when I went to check on him, he said he felt like chocolate. Hmm. My mind started ticking and this chocolate ice cream is what eventuated! It’s fast, easy and delicious! It can …
This recipe contains about 5g of carbs per 50g serve when made with xylitol only (no honey or rice malt syrup). It is definitely more Paleo than LCHF, so please take this into account. Serves 12 600g apples UNPEELED (depending on size) preferably organic (or at least soaked/rinsed well) 80 g water 2 Tbsp. …
This is a quick and easy ‘throw it together’ kind of treat. Add in what we extras you feel like! Ingredients: 80g nut or seed butter (I use macadamia/almond) 30g coconut oil (I dont melt it, but you can if you like) 2 Tbsp. butter (omit for dairy free) 40g unsweetened desiccated coconut 1 Tbsp. raw …
Ingredients: 150g cream cheese 150g desiccated coconut Sweetener of choice (1 tsp. of xylitol or natvia works well) OPTIONAL 50g of butter (adds extra fat!) 🙂 OPTIONAL 2 Tbsp. double cream Plus whatever flavourings you would like. I used 2 scoops of chocolate Adrenal Switch in this batch and no sweetener (as Adrenal Switch is …
Please take care to keep track of your macros and only eat what you know you should. This recipe contains ingredients that will increase your carb intake, but I have offered alternatives (that you SHOULD take) if following LCHF. If I’m baking for others, I will use dates and rice malt syrup (and sometimes honey). …
I love custard! and when I was told by my naturopath to do a 2-week gut cleanse that involved no dairy, bacon, mushrooms and other things that I love to eat, I was determined to make a dairy free custard. I did and it’s yum! But now I’m eating dairy again, and I have an …
I’m dairy free for a while (my naturopath’s idea) and I have an egg allergy. Argh, My life is over! Or is it? No, it just means I have to be a bit more creative when coming up with recipes! Like this one. Firstly I swapped out the cream for coconut milk and made it …
