Oh so easy to make, oh so delicious and oh so good for you! These delicious gummies are great way to increase your intake (or your kids intake) of gelatin, and it gives you the stress-reducing, muscle repairing, adrenal function supporting, fat busting and muscle building benefits of Adrenal Switch. I’d say that’s a win …
These delicious and easy to make chicken tenders contain no gluten, grains, sugar or dairy. Ingredients: 500g chicken tenders (or sliced thighs/breasts) 1 egg 1/2 cup almond meal 1/4 cup unsweetened shredded coconut 1/4 tsp. paprika 1/2 tsp. onion powder 1/2 tsp. garlic powder 1/2 tsp. sea salt 1/4 tsp. black pepper Method: 1. Preheat …
Chris was out washing and detailing both of the Hilux’s and the caravan, mowing the lawn and tidying up the yard and when I went to check on him, he said he felt like chocolate. Hmm. My mind started ticking and this chocolate ice cream is what eventuated! It’s fast, easy and delicious! It can …
Who doesn’t love silverside? It’s one of our family favourites, which made me determined to come up with a healthy recipe. Reading the list of ingredients on the packet was a little scary. Some say they are made with 35% of a ‘solution’, most are injected with salt water, others contain toxic oils, preservatives, yeast …
My son loves these, even though he’s ‘not a fan of lamb shanks’. They are melt in your mouth tasty, easy to make and heart warming on a cold, rainy day. They also make your house smell amazing! Give them a try and please comment below any tips you have or variations that you tried. …
It’s low carb, gluten free, grain free, sugar free, mostly dairy free (aside from the butter) and it’s delish! INGREDIENTS: 375g fresh strawberries, sliced 1 cup salted butter, softened 1⁄4 cup xylitol or other granulated sweetener 4 eggs large (I use duck eggs, but large chicken eggs are fine) 1 cup almond flour/meal (the lighter …
If you love Mexican food but but have better things to do than cooking around dinner time, this recipe is for you. This is the perfect example of simple, healthy fast food. Throw everything in … set and forget and come home and dish up. Delicious! Makes about 4-5 cups of filling (It serves …
This is a delicious banana bread made without any nasties. No sweeteners of any kind are used thanks to the natural sweetness of the bananas. Please be aware that this is a PALEO recipe, not LCHF and you should watch your intake of carbohydrates and sugar to keep within your daily limits. Macros will vary …
I recently purchased a thermal cooker and one of the most popular recipes to make in this appliance after stew, is scones. Of course I wanted to try this but I wasn’t about to use the traditional recipe, so I set about finding one that I could. Unfortunately it failed miserably in the thermal cooker …
I kind of made this up as i went along but I think turned out ok! Feel free to modify it however you feel like 🙂 1 cup coconut flour 1/2 cup toasted coconut flakes (unsweetend..toasted in hot frying pan) 1/2c milk (almond/coconut or cows) 1 Tbsp nut butter (i used ABC spread) 1/2 cup …
