Low Carb Cheesecake Bites


  • 150g cream cheese
  • 150g desiccated coconut
  • Sweetener of choice (1 tsp. of xylitol or natvia works well)
  • OPTIONAL 50g of butter (adds extra fat!) 🙂
  • OPTIONAL 2 Tbsp. double cream
  • Plus whatever flavourings you would like. I used 2 scoops of chocolate Adrenal Switch in this batch and no sweetener (as Adrenal Switch is already sweetened with stevia) … so tasty!

Flavour options:

  • LEMON CHEESECAKE: 1/2 tsp. vanilla extract and 1 tsp. Lemon juice or lemon extract
  • BERRY CHEESECAKE: 70 grams frozen berries, 1/2 tsp. vanilla extract and zest of 1 small lemon
  • CHOCOLATE CHEESECAKE: 1-2 Tbsp. of cacao powder, a pinch of salt and 1 tsp. of vanilla
  • RASPBERRY CHEESECAKE: 3 tsp. raspberry extract and a pinch of salt


  1. Blend all ingredients in high powered blender until everything is well mixed well.
  2. Taste, and adjust flavour as needed.
  3. Roll into small balls and place in an air tight container and store in the fridge or freezer.