Nut Butter Biscuits
The perfect gluten free cookie!
Snacks
Gluten Free Hot Cross Buns
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] These are definitely not low carb, but they are grain and gluten free. They are also dairy free and have no ‘sugar’. Omit the sultanas if you want to reduce the natural sugars. I wanted something that tasted as close as I could get it to the ‘real deal’. Obviously …
Chocolate Bark
Ingredients: 1 cup organic coconut oil 1 cup raw cacao powder 3-4 scoops choc adrenal switch 1/3 cup goji berries 1/3 cup raw cacao nibs Spring shredded coconut on top Method: Mix all ingredients in a bowl and then pour into a baking paper lined tin. Sprinkle with coconut and place in the freezer …
Adrenal Snickers Bites
These are not low carb, so please be aware of this! They also contain peanuts. Feel free to substitute with another nut butter (I use macadamia or almond) if you don’t mind not having that real ‘snickers’ taste. Ingredients: 8 tsp. natural peanut butter 8 dates (soaked) 4 tbsp coconut oil 2 tbsp coconut …
Health(ier) Easter Eggs
These do still contain sugar in the maple syrup or rice malt syrup – so please be aware. These are a much healthier option and are definitely best saved as an Easter treat! Don’t have any Adrenal Switch on hand? Simply add an extra scoop of cacao powder and your choice of sweetener. Taste as …
Lupin Flour Scones
Lupin Flour … what is it and why use it? Lupin is an ancient legume that has been consumed throughout the Mediterranean region and Andean mountains for thousands of years. Now, almost 80% of the world’s lupin crop is farmed in Western Australia! I’m all about keeping it local where I can, especially supporting our …
Chocolate Ice Cream (Thermomix)
Chris was out washing and detailing both of the Hilux’s and the caravan, mowing the lawn and tidying up the yard and when I went to check on him, he said he felt like chocolate. Hmm. My mind started ticking and this chocolate ice cream is what eventuated! It’s fast, easy and delicious! It can …
Egg Free Bread
Having been diagnosed with an egg intolerance certainly makes finding a good bread recipe hard! Thankfully, this now exists and is a regular for me. I have made it a few ways; once I accidentally left out the ACV and it turned out fine. I have also made it once using a store bought egg …
Curried Mini Quiches
Ingredients: 8 large eggs 1 cup grated cheeze (mozzarella is what I use) Omit for dairy free 1/2 cup milk kefir (or yoghurt/buttermilk/cream/milk/almond milk etc) 1 Tbsp. curry powder 1 Tbsp. turmeric powder 1/2 tsp. cinnamon powder 1/2 tsp. cumin powder 1-2 tsp. garlic powder 1 shallot, sliced 1 zuchinni, grated Pink salt and pepper …
LCHF Nutty Chocolate Squares
This is a quick and easy ‘throw it together’ kind of treat. Add in what we extras you feel like! Ingredients: 80g nut or seed butter (I use macadamia/almond) 30g coconut oil (I dont melt it, but you can if you like) 2 Tbsp. butter (omit for dairy free) 40g unsweetened desiccated coconut 1 Tbsp. raw …