Gluten Free Hot Cross Buns
These are definitely not low carb, but they are grain and gluten free. They are also dairy free and have no 'sugar'. Omit the sultanas if you want to reduce the natural sugars. I wanted something that tasted as close as I could get it to the 'real deal'....
Lupin Flour Scones
Lupin Flour ... what is it and why use it? Lupin is an ancient legume that has been consumed throughout the Mediterranean region and Andean mountains for thousands of years. Now, almost 80% of the world’s lupin crop is farmed in Western Australia! I'm all about...
Paleo Banana Bread
This is a delicious banana bread made without any nasties. No sweeteners of any kind are used thanks to the natural sweetness of the bananas. Please be aware that this is a PALEO recipe, not LCHF and you should watch your intake of carbohydrates and sugar to keep...
Egg Free Bread
Having been diagnosed with an egg intolerance certainly makes finding a good bread recipe hard! Thankfully, this now exists and is a regular for me. I have made it a few ways; once I accidentally left out the ACV and it turned out fine. I have also made it once using...
Gluten Free Scone Cake
I recently purchased a thermal cooker and one of the most popular recipes to make in this appliance after stew, is scones. Of course I wanted to try this but I wasn't about to use the traditional recipe, so I set about finding one that I could. Unfortunately it failed...
Low Carb Empanadas
Today is el Cinco de Mayo ... and that means MEXICAN FOOD! My absolute favourite. This recipe is the result of my recent diagnosis of being 'allergic to eggs' (OK, so it wasn't so 'recent' but I've only just decided to 'do the right thing' and stop eating what is...
Cottage Cheese Pancakes
These pancakes make delicious snacks, desserts and of course are a great Sunday morning brekkie alternative to bacon and eggs! Ingredients: 4 eggs 200 g cottage cheese 1 Tbsp. ground psyllium husk POWDER (not husks) OPTIONAL 50 g butter/ghee or coconut oil...
3 Minute Mixed Spice Cake
Ingredients: 6 Tbsp. Almond flour 1 tsp. baking powder 2 eggs 1 tsp. vanilla extract 3 Tbsp. melted butter 1 tsp. mixed spice 2 tsp. Xylitol or stevia to taste Method: Place all the dry ingredients in a medium sized bowl and mix well. Add wet ingredients....
2 Minute Bread
Ingredients: 1/2 cup almond flour 2 large eggs 2 Tbsp. oil (melted butter, melted coconut oil, avocado oil) 1 tsp.baking powder Pinch or two salt Method: Combine all ingredients in a bowl with a flat bottom. Microwave for 2 minutes. Slide a knife around the edge to...
Bagels
Ingredients: 5 tbsp boiling water 1 egg (optional: for egg wash) Dry ingredients: 3 cups almond flour/meal (blanched) 1/2 cup coconut flour 4 Tbsp. psyllium husk powder 3 tsp. baking soda (aluminium free) 1 tsp. pink salt 1 tsp. fried garlic 1 tsp. garlic powder...
Soul Bread
I found this recipe somewhere, some time ago - and I've tweaked it ever so slightly to make the most delicious and 'good for you' bread! It's just so fluffy and light and tasty ... especially when slathered with butter! It also makes good use of one of my favorite...
Fathead Pizza
What better birthday 'cake' could one ask for? My bestie made this for me! Feeling the love? Absolutely!! (PS - my birthday is Valentines Day - hence the heart) 🙂 This is even better than the real thing! Trust me, after you make it a few times, you will ALWAYS want...
Oopsie Bread
Serves 4 Ingredients: 3 large eggs 1⁄2 cup cream cheese 1 pinch pink salt 1⁄2 Tbsp. psyllium husks 1⁄2 tsp. aluminium -free baking powder Method: Preheat oven to 150C and line a baking tray with baking paper. Separate the eggs and place the yolks in one bowl and the...