Not What The Dr. Ordered

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Diabetes Reversal and Management Program

‘Not What the Dr Ordered’

‘Working with you to prevent, manage and reverse T2 diabetes and overweight/obesity’



‘No more drugs, pills or insulin shots’


What we teach in our program is more effective than the leading drugs at normalizing blood sugar, fixing insulin resistance, shedding unwanted body fat, reducing the likelihood of stroke and/or heart attack, stopping pain due to nerve damage, preventing glaucoma, cataracts and blindness, preventing amputations, kidney disease and other problems caused by diabetes. This program has been created to help type 2 diabetics reduce and eliminate the need for drugs and insulin injections.



There are countless studies proving that those with Type 2 diabetes are able to increase insulin sensitivity, normalize blood sugar, reduce the risk of kidney disease, blindness, stroke heart attacks and more, AND be taken off all diabetes drugs and insulin injections. 



Look at type 2 diabetes as a temporary condition, one that you can reverse with just a few key strategies.’Dr William Davis, Cardiologist

‘You CAN Prevent and Treat Diabetes. You don’t have to be a part of the diabetes epidemic that is taking place before your eyes; you merely need to make some lifestyle changes and be mindful about your habits.’   Dr Joseph Mercola

‘There is a simple way not only to halt the progress of pre-diabetes but, remarkable as it sounds, achieve what until now has been regarded as impossible: actually reversing Type 2 diabetes and returning your blood sugar levels to normal’

Gary Taubes, Science Writer and Author



One Australian is diagnosed with diabetes every 5 minutes. For every person who is diagnosed, there is often a relative or carer in a support role, also living with diabetes.

In Australia, there were 1,076,970 people with type 2 diabetes registered on the NDSS and around 100,000 are diagnosed each year. Up to 2.4 million are affected by diabetes if you include those who aren’t registered.

There are more than 4400 amputations each year, 72,000 diabetics experiencing vision loss and/or going blind, over 100,000 hospital admissions for diabetes-related foot ulcers (many resulting in amputation) and the annual cost for diabetic foot disease costs Australia over $875 million every single year. And yes, this number is growing.

Diabetes is the fastest growing chronic condition in Australia – that’s faster than heart disease and cancer.



If you continue living as you are now, taking your prescribed medication and continuing your life with diabetes, you are ALWAYS at risk of having a heart attack or stroke, having your limbs amputated, depression, becoming overweight or obese, the failing of many of your internal organs, blindness, falling into a coma and even death.

And how about the side effects of the drugs you are taking? Weight gain, heart attack, stroke, low blood sugar, rashes and/or itchy skin, increased risk of cancer, Hepatitis, liver problems, tiredness, upset stomach, increased risk of anaemia, acidosis causing death within hours, heart failure, and the list goes on …

If you think things will ever get better, they won’t. They will only get worse. It has been scientifically proven that treating diabetes the way most people do, does not stop the disease (hence the current epidemic).

Over time, your prescribed dosage will increase. Then when those drugs fail, you will be prescribed insulin injections on top of what you are already taking. Your health will decline. The drugs you take stop working. The insulin injections you take will fail. You WILL become a statistic.

JUST TO BE CLEAR – We are not recommending that you STOP taking your medication. This program is designed to work alongside your health practitioner and current medications.




If you have diabetes, pre-diabetes or insulin resistance, you cannot keep living like this – eventually you WILL die from diabetes, complications caused by diabetes or as a result of taking the drugs you are prescribed.

If you are OK with dying an early death, going blind, having limbs amputated and not seeing your family grow up, then disregard this page and keep doing what you are already doing.

But, if you are sick of all the drama and the potential health problems waiting for you just a few years from now; if you are tired of the lies and ready to take on a new truth and understanding about this terrible disease, then please, let us help you

There will be no more horrible ‘diets for diabetics’. No more tasteless, boring foods, and no more calorie counting!



We need to work together to treat the root cause of your diabetes, and not just the symptoms.

What you are doing now is treating the SYMPTOMS of diabetes, and not the disease itself.

It’s like breaking your leg, taking a panadol and stopping the bleeding – will that have fixed the broken bones? No – it might stop the pain (temporarily) and the bleeding, but true healing will never happen.



Imagine what knowing the truth will be like:

  • No more drugs
  • No more needles
  • No more disappointing doctors visits
  • No more ‘not knowing’

You need to understand a few things:

  • Losing weight will not cure your diabetes (no matter who told you that, it’s NOT true)
  • You CAN cure/reverse type 2 diabetes
  • Diabetes drugs are dangerous



Isn’t about time to try something different? Something that’s science backed and evidence based? A way to REVERSE and manage your diabetes, pre-diabetes or insulin resistance that is faster, cheaper and far safer than what you are doing now?

YOU CAN REVERSE and/or MANAGE your Type 2 Diabetes, Pre-Diabetes, or Insulin Resistance.

You can take control of your own health, your own future and your own life. No more drugs, blood sugar readings, finger pricks and no more horrible side effects!

We have put together a ground breaking program to take you step-by step through the process of managing and/or reversing your diabetes, pre-diabetes or insulin resistance.

It’s time to learn the truth, change the way you think about diabetes and your health. It’s time to change your mindset, heal your body from the inside, find out what your body needs, lose weight, regain your health and become the best version of you that you could EVER possibly be!

Say goodbye forever to brain fog, bloat, embarrassment and uncertainty, and hello to a brand new you with a bright, happy and healthy future.

Unless you make the decision to start fixing the ROOT CAUSE, you will NEVER be free from diabetes. You will never be free from the possibility of dying decades sooner than you need to, leaving behind your family loved ones.




Has your doctor ever offered you a written guarantee? Do the drugs you take come with guaranteed results? Well, we do! You have nothing to lose and everything to gain.

Our number 1 goal is to help you with our easy to follow program; and if you follow our program, exactly as it is laid out and it doesn’t completely transform your life for the better, we will refund 100% of your money.



Are you going to leave this page and go back to the same old routine; drugs, doctors and an uncertain, unhealthy future?

Or do you sign up to our 12 month online program, GUARANTEED to help you regain your health?

The choice is up to you.

Remember; we guarantee that this program WILL WORK – or you get your money back. You have absolutely nothing to lose.Don’t wait until it is too late before you decide to take action and try something different. Click the button below and we will get in contact with you.

NOTE: Our program is not for everyone, and we will need to see if meet our criteria.



Legally we are required to suggest you seek medical advice before commencing any diet or exercise program. The entire contents of this program are based upon the opinions of Miriam and Karen Mace unless otherwise noted. The information on this page and in this program is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Miriam and Karen Mace and their community. Miriam and Karen encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

All information within this page is of the nature of general comment only, and is not in any way recommended as individual advice.

Should any reader choose to make use of the information contained herein, they do so at their own discretion, and the author and publishers do not assume any responsibilities whatsoever under any conditions or circumstances. It is recommended that the reader obtains their own independent advice.

Not suitable for VEGANS.

Consult with GP and enlist the supervision of a medical practitioner first. You will still need to be monitored and to have check ups. 


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I truly believe Not What the Dr Ordered has been designed by Miriam, to affirm her belief that a healthy mind & body is a life changing procedure, and is needed in this day & age.

The depths that the NWTDO team, have gone to gather information, is mind blowing. For me personally, this program has come at just the right time.  I would encourage everyone to enquire and then do it!

It is not a weight loss based program, it is an attitude-changing program, one that is long overdue and where weight loss is simply a side effect (a wonderful side effect!)!  Just look at the number of our young children who are being diagnosed with diabetes, obesity and ADHD all which can be the results of the wrong type of diet.  This is where NWTDO can help change our habits.

The advertising & promotion of certain grains & sugars by health authorities needs to be addressed. This is where NWTDO comes into play big time – it helps guide us in the right direction when it comes to nutrition, changing mindset & fitness; all which are needed to acquire a healthy eating attitude

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Just a few months ago I was hitting rock bottom and was in a PRETTY bad way. Karen, who is my counselor/psychotherapist, introduced me to this amazing new program, ‘Not What the Dr. Ordered’ that she has developed with her daughter Miriam. Miriam rang me and I knew I needed to give it a go.

I haven’t looked back since! The program is super easy to follow and has everything including mindfulness/mindset, which I believe is so much more in depth than any program I’ve ever tried before.  The best part of NWTDO is that it runs for a solid 12 months! There is no way you can’t form good lifelong habits if you stick to the program. The program covers nutrition and exercise too – I love to exercise so I’m really excited about that part. My new mindset has amazed me and my overall well being is now 100% better.

I cannot believe how badly what I was eating was effecting my moods, my tiredness, my sleep, my everything! Every day I’m feeling happier, healthier, and I’m constantly full from all the good food we’re eating. I am now starting to notice the changes in my body and we’re only two weeks into the eating program! I love how we have everything online to follow, and that we can go back to it if we need to. Even though we have online videos, we also have webinars weekly, which means one on one contact with Miriam & Karen. Along with this and the facebook page we are always held accountable!

When I first started, I followed the program, watched and learned, and in just two weeks from when we changed what we ate, I lost nearly 25cm off my overall body and 7 kilos!!!! I am really looking forward to my new life-style giving me more and more confidence as the year progresses. Confidence that will last not just for the 12 months but I’m truly confident it will last a lifetime.

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Let Us Help You!

Not What the Dr. Ordered is a comprehensive 12 month program that works restore your health using a holistic lifestyle overhaul. In conjunction with your health care provider, this program can be used to help reverse Type 2 diabetes, pre-diabetes and insulin resistance, and can also be used to help manage Type 1 diabetes and a host of other issues such as hypothyroidism, obesity, cardiovascular disease, metabolic syndrome, asthma, arthritis, auto-immune diseases (hashimotos, arthritis, psoriasis, inflammatory bowel disease etc.), depression, anxiety and more.

Karen and I have been working together to bring you the most amazing and life changing program EVER!

In this course we will clear up the confusing world of fitness, nutrition and mindset and delve into what’s needed in order to be truly happy and healthy within yourself.

Fitness: I am going to help you unlock the secret to increasing your fitness levels without slogging it out doing hours and hours of cardio each week. I will share with you the astounding facts that I have uncovered in my years of research and working as a personal trainer. You will also learn how certain types of exercise meld perfectly with reducing stress levels and ultimately result in a calm, uplifting and positive environment.

Nutrition: This is not a low-fat diet, or a high-protein diet, it is a complete lifestyle overhaul that includes a low carbohydrate, medium protein and high, healthy fat way of eating; one that’s proven time and time again to improve health and well-being. We will work with you to figure out what your body (just yours!) needs.  We all know that not one way of eating suits everybody!

We will work on eliminating processed foods and replacing them with whole, natural foods. Avoiding refined carbohydrates that are full of hidden sugars and starches will reduce the blood glucose spikes and help you to reach your health goals. The approach that we are taking allows you to eat a delicious and varied diet that will leave you feeling satisfied. It also allows you to eat when you are hungry and still lose weight while improving your health and controlling your blood sugar. We cover gut healing, take you through an elimination protocol and have a close look at the benefits of intermittent ‘fasting’.  Science – backed, evidence based, and with so many success stories, with this way of eating, you really can’t go wrong.

Mindset: (brain sculpting). We take a neuroscience-based approach to psychological and emotional wellness. Creating new healthy habits through developing strong, new neural pathways and changing mind-set is the only way you can successfully implement the complete lifestyle overhaul needed in order to be truly happy and healthy within yourself.

This is NOT a torturous program where we starve you and make you run for hours every day. We really do focus on regaining your health and reversing or reducing your symptoms so you will never have to feel this way ever again!

This program is extremely thorough, simple to understand and as far as I know, it’s the only program like it in the world.

This program can be done entirely from the comfort of your own home. There is no face-to-face contact needed – but you have all the support you need via skype, phone and email as needed.

Get in contact with us now! Email

Jump on over to facebook and join our group LCHF LIFESTYLE AUSTRALIA to ‘hang out’ with some like-minded people, get some great tips and advice, and of course some delicious recipes as well!