This was the result of my needing to prepare something super quick and easy while the kids were at BMX, and I was home working. Everything gets thrown in, it cooks (while I work) and then 30 minutes before the troops come parading through the door, starving from their might efforts on the track, I …
Ingredients: Pork Belly Olive Oil Chinese 5 Spice Pink Salt Method: Preheat air fryer at 160 and line basket with alfoil (saves cleaning up a lot of mess at the end). Score skin of pork belly. Rub oil, salt and Chinese 5 spice into belly. Place the pork belly into the basket of the air …
Ingredients: 1 Tbsp. butter 2 Tbsp. chopped celery 1-2 Tbsp. sliced spring onion 425g can tuna (drained and flaked) 1/3 cup cream cheese 2 Tbsp. mayonnaise (recipe link below) 1/2 tsp. pink salt 1/2 tsp. garlic powder 1/4 tsp. black pepper 1/2 cup frozen green beans or peas 1 cup grated mozzarella cheese Cauliflower mash …
Ingredients: 500g chicken thighs (skinless and boneless), sliced or diced. 1 Tbsp. coconut oil 1 Tbsp. butter 2 tsp. Italian herbs 250 grams mushrooms (your favourite type), sliced or whole 1 brown onion, thinly sliced (optional) 4-8 rashers streaky bacon 1 cup double cream 1 tsp. garlic powder or 1-2 cloves garlic, minced 1 Tbsp. …
This recipe is thanks to my mum, Karen. She has always been a FANTASTIC cook, and even hosted a radio show called ‘Cooking in the Andes’ when we lived in Ecuador, South America. Karen made this for dinner tonight and was kind enough to share her recipe with us in case someone else might like …
Fajita Ingredients: 1 kilo boneless chicken thighs or tenderloins 5 capsicum (any colour or combination of colours) 2 jalapenos (optional!) 2 onions (red or brown) 2 Tbsp. taco seasoning; purchase ready-made or make your own (see recipe below) 2 Tbsp. olive oil Lettuce leaves (instead of tortillas) optional To serve: lime wedges, coriander, diced tomato, …
Serves 4 Ingredients: 1kg chicken thighs 1 Tbsp. each of butter and coconut oil (omit butter for dairy-free) 2 cups bone broth or good quality chicken stock 3 cups filtered water ½ cup onion, chopped 1 tsp. fresh ginger, grated 1 Tbsp. freshly grated turmeric 2 large carrots (peeled if not organic), chopped 2 celery …
Serves 1 (1 taco shell) These are AMAZING! Once you try them, you won’t want any traditional wraps holding your taco goodness in place! They are super easy to make too. Ingredients: Mozzarella Cheese, grated/shredded Tasty Cheese, grated/shredded Method: Place baking paper onto your microwave turntable and place cheese on it in a circle shape. …
Sardines don’t usually conjure up images of delicious meals and people scrambling for seconds – and I get that, I really do. Sardines still kinda make me gag a little. It’s not the taste, as I think they are quite yummy – I think it’s just the idea of eating the whole fish, bones and …
You should be making bone broth on a regular basis so you have it on hand as a base for lots of your yummy recipes. It is often used as a healing meal on its own. It’s always a good idea to have bone broth ready in the freezer! It may seem like a hassle …
