Bacon, Broccoli and Sweet Potato Bake

Bacon, Broccoli and Sweet Potato Bake

This is tasty and quick. It has 7g of net carbs 22g of protein and 23g of fat. Leave out the sweet potato to reduce the carb count 🙂 Ingredients: 10 large eggs 2 cups mozzarella, grated 400 g broccolli, diced (pretty small!) 100 g sweet potato (diced and...
Cottage Cauli Pie

Cottage Cauli Pie

This is a simple and delicious low carb version of cottage pie – sort of. Feel free to use the ‘traditional’ veggies – fresh carrots, celery and beef or pork mince. Have a play – use whatever is llying around! Taste as you go and modify...