BBQ Chicken Tenders

BBQ Chicken Tenders

Oh how I love this time of year! Hot days and warm nights. The weather is warming up beautifully and once again the BBQ is being used often as our meal times shift from the dining table out to the patio. These tenders are light, summery, easy to prepare and delicious...
Oven Baked Chicken Tenders

Oven Baked Chicken Tenders

These delicious and easy to make chicken tenders contain no gluten, grains, sugar or dairy. Ingredients: 500g chicken tenders (or sliced thighs/breasts)  1 egg  1/2 cup almond meal  1/4 cup unsweetened shredded coconut  1/4 tsp. paprika  1/2 tsp. onion powder  1/2...
Silverside

Silverside

Who doesn’t love silverside? It’s one of our family favourites, which made me determined to come up with a healthy recipe. Reading the list of ingredients on the packet was a little scary. Some say they are made with 35% of a ‘solution’, most...
Balsamic Lamb Shanks

Balsamic Lamb Shanks

My son loves these, even though he’s ‘not a fan of lamb shanks’. They are melt in your mouth tasty, easy to make and heart warming on a cold, rainy day.  They also make your house smell amazing! Give them a try and please comment below any tips you...
Slow Cooker Chicken Fajita Bowls

Slow Cooker Chicken Fajita Bowls

If you love Mexican food but but have better things to do than cooking around dinner time, this recipe is for you. This is the perfect example of simple, healthy fast food. Throw everything in … set and forget and come home and dish up. Delicious!   Makes...
Chicken, Eggplant and Sweet Potato Casserole

Chicken, Eggplant and Sweet Potato Casserole

This was my first ever attempt at creating a meal in the thermal cooker – and it turned out fabulous! So tasty! 🙂 And it only required 30 minutes of electricity. I can’t wait to experiment with roasts, cakes and desserts … many fun times int he...