Classes

ParkFiT!

Do you need to squeeze your exercise in before work? ParkFiT could be the perfect solution! Training outdoors as the sun is coming up (or in the dark in Winter, or the daylight in Summer!!) is such a great feeling. Surrounded by others who have become more than just training buddies –   friends who share …

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Zumba Gold

Zumba Gold classes held from 9:30-10:15am in the Logan area 3 times every week! These classes are jam packed with awesome ladies, fun and easy to follow routines, and of course quite a few bouts of laughter and cheering. Zumba Gold is Perfect For Active older adults who are looking for a modified Zumba® class …

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Chair Yoga

Chair Yoga $5 Chair Yoga is a gentle style of yoga you can do from a (mostly) seated position that also incorporates the breathing and mind-body benefits of a traditional class. Class covers things such as Flexibility, breathing, mindfulness, relaxation, balance, meditation with a focus on improving circulation and simply feeling good!   Time: 10:20am …

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Zumba Fitness

Are you ready to party yourself into shape? One thing I ask – forget everything you have ever heard, and come and try it for yourself! You will sweat, you will laugh, you will have fun! We have 2 instructors, one showcasing low options, one showcasing high options. Lights are low and the disco lights are flashing! …

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Personal Training

MiMFiT PT Personal Training: You don’t get the butt you want by sitting on the one you have – STOP DREAMING AND GO FOR IT! Do you want to look great in that swimsuit? Is your health worrying you?  Would you like to be able to jog to the end of the street and back …

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