Ingredients: 1 1/2 Cups almond meal/flour 1/2 cup unsalted butter 3/4 cup granulated sweeter (Natvia/xylitol) 1 tsp. vanilla extract 1 large egg 1/2 tsp. baking soda 1/4 tsp. pink salt 1/2 tsp. guar or xantham gum 150g choc chips or broken up chocolate (low carb/sugar) Method: 1. Preheat oven to 180C. 2. Soften butter in …
This morning as I was baking, I decided I wanted to make something entirely different. So I popped the cheesecake I’d just finished baking into the fridge and cracked the eggs into the food processor. 🥚 🥚 🥚 And this is the result. A quiche like no other I’ve ever made. No meat (not even …
Are you looking for the PERFECT dessert to take to a Christmas party? One that tastes ‘normal’ and not ‘weird’ (LCHF – you know what I mean!) I don’t know about you, but I get a little bit tired of people always assuming that because I don’t eat grains, gluten, sugar, oxidised oils or processed …
Ice Cream! Who doesn’t love ice cream? I know I do, along with absolutely everybody in my family 🙂 Back in the ‘good old days’ when ice cream was made naturally with eggs, sugar and cream – it was seen as a treat, something for a special occasion. But unfortunately that’s not the case these …
This is a lovely pumpkin soup recipe, but it is a little bit higher in carbs than other recipes I usually post. So please take this into account when adding into your day. 😊 Ingredients: 3 cups butternut pumpkin, peeled and chopped (about 600g) 3 cups sweet potato (about 600g) peeled and chopped 1 …
Ingredients: 4 large eggs ¼ cup milk Kefir (or cream or milk/milk substitute of choice) 2 rashers bacon, diced (omit for vegetarian) 1 tomato, diced ¼ cup grated mozzarella (omit for dairy-free) 1 Tbsp. Turmeric powder 1 Tbsp. nutritional yeast 1 tsp. Minced garlic Pepper to taste Pink salt to taste Optional chilli oil or …
This is a fantastic way for your kids to get their probiotics and whatever other goodies you would like to fill their bellies with. My 12 year old daughter Charli loves that she can pull her breakfast out of the freezer and eat off a stick! I usually make a little extra when I am …
I had far too much broccoli in my fridge – I also had a 500g bag of diced butternut pumpkin that was on special for $1 (what a bargain!) … so I decided to make soup. I threw in a few things here and there, and this is what happened. A filling, tasty and very …
Ingredients: 5 tbsp boiling water 1 egg (optional: for egg wash) Dry ingredients: 3 cups almond flour/meal (blanched) 1/2 cup coconut flour 4 Tbsp. psyllium husk powder 3 tsp. baking soda (aluminium free) 1 tsp. pink salt 1 tsp. fried garlic 1 tsp. garlic powder (optional) 1 tsp. onion flakes (optional) Wet Ingredients: 6 egg …
This is a simple and delicious low carb version of cottage pie – sort of. Feel free to use the ‘traditional’ veggies – fresh carrots, celery and beef or pork mince. Have a play – use whatever is llying around! Taste as you go and modify accordinly. For me? Frozen veggies, a jar of whatever …
