Gluten Free Hot Cross Buns

Gluten Free Hot Cross Buns

These are definitely not low carb, but they are grain and gluten free. They are also dairy free and have no ‘sugar’. Omit the sultanas if you want to reduce the natural sugars. I wanted something that tasted as close as I could get it to the ‘real...
Chocolate Bark

Chocolate Bark

Ingredients: 1 cup organic coconut oil 1 cup raw cacao powder 3-4 scoops choc adrenal switch 1/3 cup goji berries 1/3 cup raw cacao nibs Spring shredded coconut on top   Method: Mix all ingredients in a bowl and then pour into a baking paper lined tin. Sprinkle...
Adrenal Snickers Bites

Adrenal Snickers Bites

These are not low carb, so please be aware of this! They also contain peanuts. Feel free to substitute with another nut butter (I use macadamia or almond) if you don’t mind not having that real ‘snickers’ taste.   Ingredients: 8 tsp. natural peanut...
Health(ier) Easter Eggs

Health(ier) Easter Eggs

These do still contain sugar in the maple syrup or rice malt syrup – so please be aware. These are a much healthier option and are definitely best saved as an Easter treat! Don’t have any Adrenal Switch on hand? Simply add an extra scoop of cacao powder...
Berry Lime Cheesecake

Berry Lime Cheesecake

Serves 12 Cheesecake. Berries. Lime. Need I say more? Ingredients for BASE: 1 cup almond meal 1/3 cup desiccated coconut Stevia to taste (I used Nirvana Organics Brand) 2 Tbsp. coconut flour ½ tsp. baking powder ½ tsp. vanilla extract 100gms melted butter Method:...
Chocolate Gummies

Chocolate Gummies

Oh so easy to make, oh so delicious and oh so good for you! These delicious gummies are great way to increase your intake (or your kids intake) of gelatin, and it gives you the stress-reducing, muscle repairing, adrenal function supporting, fat busting and muscle...