As winter comes to an end and the time to pull the shorts and t-shirts out of storage gets closer, ‘cleaning up your diet’ and eating healthy foods becomes very important to many people for many different reasons. The most common is of course fat loss, but there are a host of other benefits …
If you love Mexican food but but have better things to do than cooking around dinner time, this recipe is for you. This is the perfect example of simple, healthy fast food. Throw everything in … set and forget and come home and dish up. Delicious! Makes about 4-5 cups of filling (It serves …
Ingredients: Cake: • 3 cups blanched almond flour/meal • 1/2 cup whey protein powder (I used vanilla flavoured) • 2 tsp. baking powder • 1/4 tsp. salt • 1/2 cup butter softened • 3/4 cup xylitol or Natvia • 4 large eggs room temperature • 1 tsp. vanilla extract • 1/2 cup milk alternative (I …
This is a delicious banana bread made without any nasties. No sweeteners of any kind are used thanks to the natural sweetness of the bananas. Please be aware that this is a PALEO recipe, not LCHF and you should watch your intake of carbohydrates and sugar to keep within your daily limits. Macros will vary …
Having been diagnosed with an egg intolerance certainly makes finding a good bread recipe hard! Thankfully, this now exists and is a regular for me. I have made it a few ways; once I accidentally left out the ACV and it turned out fine. I have also made it once using a store bought egg …
It’s called ‘white sauce’ but as my kids all pointed out, it’s actually very yellow! On one occasion the 2 girls thought it was a bit like ‘slime’ as it had thickened a little to much, but it tasted sooo good! Please have a play with the recipe and tweak it according to your tastes. …
I recently purchased a thermal cooker and one of the most popular recipes to make in this appliance after stew, is scones. Of course I wanted to try this but I wasn’t about to use the traditional recipe, so I set about finding one that I could. Unfortunately it failed miserably in the thermal cooker …
This was my first ever attempt at creating a meal in the thermal cooker – and it turned out fabulous! So tasty! 🙂 And it only required 30 minutes of electricity. I can’t wait to experiment with roasts, cakes and desserts … many fun times int he kitchen coming right up! Ingredients: 2 large brown …
Ingredients: 8 large eggs 1 cup grated cheeze (mozzarella is what I use) Omit for dairy free 1/2 cup milk kefir (or yoghurt/buttermilk/cream/milk/almond milk etc) 1 Tbsp. curry powder 1 Tbsp. turmeric powder 1/2 tsp. cinnamon powder 1/2 tsp. cumin powder 1-2 tsp. garlic powder 1 shallot, sliced 1 zuchinni, grated Pink salt and pepper …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] This is a really quick and easy soup to make; simply use whatever veggies you have in the fridge or freezer. If you don’t have chicken or prefer not to add chicken, that’s fine – this taste great as a simple Curried Vegetable Soup as well. If you don’t have …
