Gluten Free Hot Cross Buns

Gluten Free Hot Cross Buns

These are definitely not low carb, but they are grain and gluten free. They are also dairy free and have no ‘sugar’. Omit the sultanas if you want to reduce the natural sugars. I wanted something that tasted as close as I could get it to the ‘real...
Lupin Flour Scones

Lupin Flour Scones

Lupin Flour … what is it and why use it? Lupin is an ancient legume that has been consumed throughout the Mediterranean region and Andean mountains for thousands of years. Now, almost 80% of the world’s lupin crop is farmed in Western Australia! I’m all...
Creamy Coconut Milk and Coconut Cream Thermomix

Creamy Coconut Milk and Coconut Cream Thermomix

Using only 2 ingredients, this makes a thick and creamy coconut milk. This is so much tastier than the bought ones and really easy to make. You can make it using 2 methods – the heat method or the raw method. The heat method is the only method I use as I believe...
Coconut Flour

Coconut Flour

This is what I do with my leftover ‘pulp’ from when I make coconut milk or cream. This can be made in a dehydrator or in the oven ( I use my dehydrator).   Ingredients: I batch leftover coconut pulp.   Spread the coconut pulp onto dehydrator...
Chocolate Gummies

Chocolate Gummies

Oh so easy to make, oh so delicious and oh so good for you! These delicious gummies are great way to increase your intake (or your kids intake) of gelatin, and it gives you the stress-reducing, muscle repairing, adrenal function supporting, fat busting and muscle...