Gluten Free Hot Cross Buns

Gluten Free Hot Cross Buns

These are definitely not low carb, but they are grain and gluten free. They are also dairy free and have no ‘sugar’. Omit the sultanas if you want to reduce the natural sugars. I wanted something that tasted as close as I could get it to the ‘real...
Berry Lime Cheesecake

Berry Lime Cheesecake

Serves 12 Cheesecake. Berries. Lime. Need I say more? Ingredients for BASE: 1 cup almond meal 1/3 cup desiccated coconut Stevia to taste (I used Nirvana Organics Brand) 2 Tbsp. coconut flour ½ tsp. baking powder ½ tsp. vanilla extract 100gms melted butter Method:...
Chocolate Gummies

Chocolate Gummies

Oh so easy to make, oh so delicious and oh so good for you! These delicious gummies are great way to increase your intake (or your kids intake) of gelatin, and it gives you the stress-reducing, muscle repairing, adrenal function supporting, fat busting and muscle...
Chocolate Ice Cream (Thermomix)

Chocolate Ice Cream (Thermomix)

Chris was out washing and detailing both of the Hilux’s and the caravan, mowing the lawn and tidying up the yard and when I went to check on him, he said he felt like chocolate. Hmm. My mind started ticking and this chocolate ice cream is what eventuated!...
Apple Sauce (Thermomix)

Apple Sauce (Thermomix)

This recipe contains about 5g of carbs per 50g serve when made with xylitol only (no honey or rice malt syrup). It is definitely more Paleo than LCHF, so please take this into account.   Serves 12 600g apples UNPEELED (depending on size) preferably organic (or at...
LCHF Nutty Chocolate Squares

LCHF Nutty Chocolate Squares

This is a quick and easy ‘throw it together’ kind of treat. Add in what we extras you feel like! Ingredients: 80g nut or seed butter (I use macadamia/almond) 30g coconut oil (I dont melt it, but you can if you like) 2 Tbsp. butter (omit for dairy free) 40g unsweetened...