Triple Layer Casseroles (Thermomix)

Ingredients: 500g green beans, fresh or frozen Cauli mash (made without any liquid added) recipe here:  Lamb Mixture 2 cups grated mozzarella (omit for dairy free) Lamb Mixture Ingredients: 2 brown onion, halved 2 cloves garlic, peeled 1 carrot, chopped 1 zucchini,...

Broccoli Rice (Thermomix)

Ingredients: 500of fresh broccoli rinsed and chopped into florets Method:  Blitz in reverse for 5 seconds on speed 5. It should look like grains of rice. Transfer cauliflower rice into the varoma. Add 1-1.5L water in bottom of TM bowl and steam 15-20 mins, speed 2 on...

Dairy Free Mashed Sweet Potato (Thermomix)

Thermomix Sweet Potato Mash Ingredients: 1000 g sweet potatoes 250 g milk  60g butter or ghee 2 Tbsp. nutritional yeast Salt, to taste  Cinnamon, to taste (optional) Nutmeg , to taste (optional) Method: Peel and chop sweet potatoes in small cubes (3cm x 3cm) Place...

Simple Low Carb Rissoles Thermomix

These are the same as the traditional cook method, just a little more ‘smooshed’ if you mix it a little faster or longer. Mix for longer without using reverse for a finer textured rissole. Ingredients: 800g beef mince 1 brown or red onion, peeled and...

Cauliflower Fried Rice (Thermomix)

Ingredients:   Cauliflower Rice (see recipe here) 2 cloves garlic, peeled (or 1-2 tsp minced garlic) 1 onion, diced 1 chunk of ginger – about 5cm (or 1 tsp ground ginger) 2 carrots, peeled and cut into chunks 2 Tbsp. butter/avocado/olive/macadamia oil 1-2...

Broccoli Rice (Thermomix)

Ingredients: 500of fresh cauliflower rinsed and chopped into florets Method:  Blitz in reverse for 5 seconds on speed 5. It should look like grains of rice. Transfer cauliflower rice into the varoma. Add 1-1.5L water in bottom of TM bowl and steam 15-20 mins, speed 2...