Swap It

Swap It

  As winter comes to an end and the time to pull the shorts and t-shirts out of storage gets closer, ‘cleaning up your diet’ and eating healthy foods becomes very important to many people for many different reasons. The most common is of course fat loss, but...
Triple Layer Casseroles (Thermomix)

Triple Layer Casseroles (Thermomix)

Ingredients: 500g green beans, fresh or frozen Cauli mash (made without any liquid added) recipe here:  Lamb Mixture 2 cups grated mozzarella (omit for dairy free) Lamb Mixture Ingredients: 2 brown onion, halved 2 cloves garlic, peeled 1 carrot, chopped 1 zucchini,...
Broccoli Rice (Thermomix)

Broccoli Rice (Thermomix)

Ingredients: 500of fresh broccoli rinsed and chopped into florets Method:  Blitz in reverse for 5 seconds on speed 5. It should look like grains of rice. Transfer cauliflower rice into the varoma. Add 1-1.5L water in bottom of TM bowl and steam 15-20 mins, speed 2 on...

Broccoli Rice (Thermomix)

Ingredients: 500of fresh cauliflower rinsed and chopped into florets Method:  Blitz in reverse for 5 seconds on speed 5. It should look like grains of rice. Transfer cauliflower rice into the varoma. Add 1-1.5L water in bottom of TM bowl and steam 15-20 mins, speed 2...
Cauliflower Mash (Thermomix)

Cauliflower Mash (Thermomix)

This is a quick, easy way to get that cauli mash sorted while you finish prepping whatever else it is you might be eating! When I didn’t have my thermomix, I would have to steam the cauli first before blitzing everything in the food processor. The thermomix...