Ingredients: 1 cup organic coconut oil 1 cup raw cacao powder 3-4 scoops choc adrenal switch 1/3 cup goji berries 1/3 cup raw cacao nibs Spring shredded coconut on top Method: Mix all ingredients in a bowl and then pour into a baking paper lined tin. Sprinkle with coconut and place in the freezer …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] Ingredients: 500of fresh broccoli rinsed and chopped into florets Method: Blitz in reverse for 5 seconds on speed 5. It should look like grains of rice. Transfer cauliflower rice into the varoma. Add 1-1.5L water in bottom of TM bowl and steam 15-20 mins, speed 2 on varoma temperature, stirring …
I wanted to make chocolate custard for dessert, but I needed to take my Adrenal Switch before bed. I feel amazing and get the best night’s sleep ever with Adrenal! My adrenal glands are pretty overworked, and this helps keep my cortisol levels down and my stress levels in check. Oh goodness … what was …
Ingredients: 1 – 2 bunches of asparagus 1 Tbsp. butter 1 Tbsp. olive oil ½ Tbsp. Balsamic vinegar 1 heaped tsp. minced garlic Salt and pepper to taste Method: Preheat frying pan over medium to high heat and melt butter and oil. Add garlic, vinegar, and asparagus. Coat asparagus well. Fry, stirring every now and …
Ingredients: 300g chillies (your choice!), halved and deseeded (wear gloves If using hot ones) 1 medium red capsicum, seeds removed and quartered 1 onion, peeled and halved 6 cloves garlic, peeled or 1 Tbsp. Garlic powder 30 g fresh ginger, peeled Pink salt to taste 4 Tbsp. olive oil 1 Tbsp. rice malt syrup 1 …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] Ingredients: 6 Tbsp. Almond flour 1 tsp. baking powder 2 eggs 1 tsp. vanilla extract 3 Tbsp. melted butter 1 tsp. mixed spice 2 tsp. Xylitol or stevia to taste Method: Place all the dry ingredients in a medium sized bowl and mix well. Add wet ingredients. Pour into a …
[et_pb_section bb_built=”1″ next_background_color=”#000000″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] Ingredients: 500of fresh cauliflower rinsed and chopped into florets Method: Blitz in reverse for 5 seconds on speed 5. It should look like grains of rice. Transfer cauliflower rice into the varoma. Add 1-1.5L water in bottom of TM bowl and steam 15-20 mins, speed 2 on varoma temperature, …
Ingredients: 1 brown onion, peeled and halved 4 Tbsp. butter 1 tsp. minced garlic 750g sweet potato, peeled and cubed 100g pure cream 1 Tbsp. turmeric Salt and Pepper to taste Optional cinnamon/nutmeg Method: Add onion and chop for 5 seconds on speed 7 MC on. Add butter and garlic and saute for 2 minutes …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Ingredients: 2 brown onions, peeled and halved 2 garlic cloves 50g butter 1 tsp. ground cumin 1 tsp. ground coriander 1 tsp. dried coriander leaves (optional) 2 tsp. mild curry powder 1 Tbsp. turmeric powder 400g butternut pumpkin, peeled and chopped 350g parsnip diced (peeled if older) 450g chicken broth (or stock) …
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.105″ background_layout=”light”] When I noticed a whole bunch of parsnips on special for $1.00, I couldn’t just leave them on the shelf! So they came home along with all the other things I had tried to cram into my 2 shopping bags; I only took 2 as I wasn’t planning on buying …
